A full body massage offers multiple benefits, both physically and psychologically.  A massage reduces stress levels in most people. Massage may also help manage or reduce the symptoms of anxiety and depression.  A full body massage can relieve pain and stiffness in the body.  The full body massage may release endorphins, which act as a pain reliever. Massage sometimes helps relieve migraine pain. Massage can increase circulation by assisting oxygen and nutrients to reach tissues and organs.  A massage may help control blood pressure. A full body massage may increase your immune system's functionality. A full body massage helps remove dead skin cells over the entire body for improved skin tone. The stimulated blood flow benefits the appearance and health of the skin. Depending on the kind being used, the massage oil may provide moisturizing and other benefits to the skin.